Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Optimal Energy Bar

Fuel your body with healthy energy gained from MaxLiving Chocolate Grass-fed Whey Protein, dates, low-sugar berries, and chia seeds. This easy-to-make, homemade energy bar is great for breakfast, before or after a workout, or an on-the-go snack. Finally, great-tasting, healthy fuel and protein for your body.

Read More

Pesto Three Ways

Pesto is a healthy, feisty food to add to snacks, lunches, or dinners. Here are three ways to try pesto. Choose from basil, arugula, or roasted red pepper pesto depending on your pallet or food you want to go with it.    

Read More

Blasted Cauliflower

Cauliflower with nutritional yeast and garlic is both tasty and loaded with nutrients. Plus, this cauliflower is infused with olive oil so it adds healthy fats your body needs to absorb the nutrients.

Read More

Yogurt Vegetable Dip

This yummy yogurt dip is made with Greek yogurt, cucumber, fresh dill, lemon, and garlic making for a sweet and filling alternative to a bean dip. Plus, the garlic and yogurt improve your gut health.

Read More

Blackened Salmon

Salmon is filled with healthy omega-3 fatty acids, which help fight inflammation. Blackened seasoning make this a simple, healthy dinner.

Read More